Read Training Logbook: Workout Journal For Powerlifting, Bodybuilding, and Weightlifting. Track Sets and Reps! - Training Logbook file in PDF Online

Download Training Logbook: Workout Journal For Powerlifting, Bodybuilding, and Weightlifting. Track Sets and Reps! - Training Logbook file in ePub

People who track their workouts make better progress! This small, conveniently sized training logbook (5 inch x 8 inch) helps you track important data on up to one hundred training sessions. Each page has a chart to note all your exercises, weight used, sets, and reps. It even includes a section for additional notes, such as Rate of Perceived Exertion (RPE) or rest

Title : Training Logbook: Workout Journal For Powerlifting, Bodybuilding, and Weightlifting. Track Sets and Reps!
Author : Training Logbook
Language : en
Rating :
4.90 out of 5 stars
Type : PDF, ePub, Kindle
Uploaded : Apr 06, 2021

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