Download KEEP CALM NALA! AFFIRMATIONS WORKBOOK Positive Affirmations Workbook Includes: Mentoring Questions, Guidance, Supporting You - Affirmations World | PDF
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Perhaps you feel a sense of calm and peacefulness or well-being. For those who suffer from anxiety and social anxiety, affirmations such as those can be powerful tools to help them overcome feelings of fear, shame, low self-esteem and other negative feelings associated with anxiety.
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A workbook consists of positive affirmations practices for setting your mindset to the one that attracts the desired changes into your life for 28 days – consider going through it more than once for better results. Every day you will go through 7 short practices that are based on ready-made declarations or affirmations.
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These 4 affirmations books are part of the unlock your courage toolkit. Affirmations are ‘statements of fact you believe are the truth’. I’m not going to pretend or add ‘fairy dust’, it can take a massive dose of faith to believe a statement when your brain is screaming out, ‘that’s just not true’!.
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